Reformer Pilates

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You’ve heard about the benefits, your friends rave about how much they enjoy it, and now you're trying to find the right studio for you. Well you've come to the right place. 

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What if I told you Pilates is for anybody and every BODY - and the reformer doesn’t discriminate,  it's there to help us all. From rehab clients that need the support of the springs to enhance their recovery, to desk workers that sit too much. Reformer Pilates is complementary to all lifestyles.

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 So you're wanting to start reformer Pilates... 

 MOVEMENT WITH YOU IN MIND 

Our classes are 50 minutes and are designed to challenge you and deliver real, long lasting results mentally and physically. With a focus on good technique and form keeping you safe from injury. You will have the support and dedication of our friendly, qualified and experienced instructors who will work with you personally in each class to guide you towards feeling empowered, supported and motivated to achieve your goals. 

We want to work with YOU on creating a safe, fun and personable experience you can’t wait to show up to. Our semi private classes are small, customised, fun and filled with other like minded individuals all working towards improving their health and fitness. 

Why should you choose us? 

Myo Movement is changing how reformer Pilates is experienced and delivered with our modern philosophy on movement.  We believe combining both the clinical (injury prevention/ rehabilitation) and fitness aspect of Pilates is primarily going to give the individual the best results when it comes to investing in their health. 

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We are the only clinic in the West of Melbourne offering this style of Semi Private Reformer Pilates classes. 

Our classes are only ever have a max of 4 people, meaning its personable and private. We understand that big classes aren't for everyone. They can be intimidating and overwhelming, especially if your new to Pilates.  We also want everyone and anyone to be able to join our classes, and not have to pick between going to a clinic with only clinical Pilates ( with zero fun) or a high intensity class ( doesn't cater to your aches and pains). 

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This is how our philosophy on how we deliver Pilates was born. We listened, we asked and we got to work on creating classes that are effective, personable, supportive and always fun!

Is this Pilates thing all new to you?
 

Wonderful! We’re so glad you’re here. Our friendly and experienced instructors are the best of the best. They’re trained to offer modifications for all levels, so you’re guaranteed to have a version of every exercise that works for you. If it’s your first reformer Pilates class, you’ll probably find your thighs shaking pretty quickly. That’s normal! Take as many rest breaks as you like, don't be to hard on yourself and know that you’ll likely be a little sore tomorrow. That’s the point, right?

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Not your first rodeo?

If you’d consider yourself advanced, we’ll make sure to layer in plenty of challenges to keep you progressing and seeing results. Our classes are designed to make sure you won’t plateau – or get bored.

 COME JOIN THE MOVEMENT